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X-WR-CALNAME:St Andrew's Centre
X-WR-CALDESC:
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DTSTART:20260329T020000
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CLASS:PUBLIC
UID:MEC-f15d337c70078947cfe1b5d6f0ed3f13@standrewscentre.org.uk
DTSTART;TZID=Europe/London:20260105T120000
DTEND;TZID=Europe/London:20260105T130000
DTSTAMP:20200910T195434Z
RRULE:FREQ=WEEKLY;UNTIL=20261222T130000Z;BYDAY=MO
EXDATE:20240401T110000Z,20240506T110000Z,20240527T110000Z,20240826T110000Z,20241230T120000Z
CREATED:20200910
LAST-MODIFIED:20260102
PRIORITY:5
SEQUENCE:6
TRANSP:OPAQUE
SUMMARY:Santosha Yoga
DESCRIPTION:\nIn the Fundamentals class alignment is the emphasis. Students are taught “how to do” asanas as well as the use of props. Each Jivamukti Fundamentals class is part of a four-week course that explores a different theme each week:• Week One: Standing Asanas• Week Two: Forward Bending Asanas• Week Three: Backward Bending Asanas• Week Four: Turning It Upside Down and Putting it All Together\n\n\n\n You will need to bring a mat, strap, 2 blocks and a blanket to the class.\n\n\n\nTo book, email Andrea at info@santoshayoga.co.uk ( mailto:info@santoshayoga.co.uk ) \n\n\n\n\n\n\n\n\n
URL:https://www.standrewscentre.org.uk/events/santosha-yoga/
CATEGORIES:Regular
LOCATION:Hall 1
ATTACH;FMTTYPE=image/jpeg:https://www.standrewscentre.org.uk/wp-content/uploads/2024/01/Santosha-Yoga-Jan-2024.jpg
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